READY FOR TAKE OFF!
To the rhythm of exclusive playlists and of unpublished light shows, embark on a 45-minute immersive and intensive workout.
3 workouts designed and open to everyone:RHYTHM RIDE, POWER RIDE, BASIC RIDE.
Let off steam, surpass yourself without worrying about how others look at you.
RHYTHM
Take off from your routine by letting yourself be carried away by the rhythm ofexclusive playlists, in a bright galactic universe. Embarkyour entire body on a stimulating choreography: cardio, muscle strengthening, abs, arms, dumbbells…
A 45-minutes collective experience accessible to everyone. Surpass yourself thanks to the energy of the group.
- 80% CARDIO
- 20% STRENGTH
- 100% GOOD VIBES
- DURATION 45 MIN
POWER
Increase resistance, stabilize and strengthen your core. A journey that will take you beyond the limits you thought were unreachable.
POWER combines pedaling more intense, more of arms, more double rhythm, more sensations.
- 50% CARDIO RHYTHM
- 50% STRENGTH
- 100% DEDICATION
- DURATION 45 MIN
BASICS
Because it is never easy to take the first step, SPACE CYCLE is above all a SAFE SPACE where support will always take on judgment.
BASICS guides you, free of charge, in the discovery of equipment, rhythm and movements.
Your coach will accompany you for 15 minutes on the settings and the different positions that you will encounter, then 15 minutes to discover the rhythm.
- 100% LEARNING
- 0% JUDGMENT
- DURATION 30 MIN
